Design Your Year: Your Goals

  • Yoga every day
  • Meditate every day — right after the yoga
  • Only have ‘treat food’ at the weekends
  • Write a gratitude journal
  • Plan every week in advance
  • Floss every evening (apologies to my dentist)
  • Walk every morning
  • Learn to drive and pass my test
  • Learn Spanish
  • Sing on my own — in front of an audience
  • Leave my job
Photo by Jukan Tateisi (Unsplash)

The first step

Look back to learn

You & Your Values

  • Family: partner, parent, sibling
  • Work: colleague, leader, boss
  • Health: mental, physical, emotional
  • Hobbies: social, your own time
Photo by Patrick Perkins (Unsplash)

Break it down

What, if anything, is missing?

--

--

--

Kate is a renowned career strategist, confidence guru & coach on a mission to make everyone’s Mondays feel as good as Fridays. www.kate-bishop.co.uk

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Easy Time Management Techniques for Remote Workers

Become More Productive without Effort: Linking ToodleDo with Google Assistant

18 Best Self-improvement apps for a life-changing 2022

Increase Productivity & Getting Things Done — 3 Unbelievable Secrets

Dealing with Cognitive Load during Pandemic

Planning on planning for next year? Do it now!

An iPhone Setup for the Productivity Freaks

Dealing with mental fatigue

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Kate Bishop

Kate Bishop

Kate is a renowned career strategist, confidence guru & coach on a mission to make everyone’s Mondays feel as good as Fridays. www.kate-bishop.co.uk

More from Medium

8 Outdated Behaviours Leaders Should Quit Now

Improving Self-Discipline

A notepad with the word “Goals” wirten on it.

Top 3 Things I’ve Learned Coaching Executives to Work Better with Their Executive Assistants

My never before revealed goal tracker